Stand up paddle boarding (SUP) has changed my life! I stopped running last year because I don’t like it, so all I had was walking, but a whole new territory has opened up to me on the water (ponds and ocean) here in Newfoundland.
The peace and tranquillity out there is exceptional. I love seeing views I’ve never seen before. And I don’t always stand up…I have a camp chair to sit on the board and use my interchangeable double sided kayak paddle when I just want to relax and glide along. Deadly core low impact workout/chillout with huge benefits 💜 I am going to get the gear so that I can paddleboard right up until the ice comes!